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149 pages • first pub 2008 (editions)
ISBN/UID: 9781401926632
Format: Paperback
Language: English
Publisher: Hay House
Publication date: 01 September 2010
Description
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditati...
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149 pages • first pub 2008 (editions)
ISBN/UID: 9781401926632
Format: Paperback
Language: English
Publisher: Hay House
Publication date: 01 September 2010
Description
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditati...