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294 pages • first pub 2008 (editions)
ISBN/UID: 9780316113502
Format: Hardcover
Language: English
Publisher: Little Brown and Company
Publication date: 10 January 2008
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
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294 pages • first pub 2008 (editions)
ISBN/UID: 9780316113502
Format: Hardcover
Language: English
Publisher: Little Brown and Company
Publication date: 10 January 2008
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
Community Reviews
Content Warnings