Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong by T.J. Murphy, Brian Mackenzie

Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong

T.J. Murphy, Brian Mackenzie

224 pages • first pub 2014 (editions)

nonfiction health sports informative inspiring slow-paced
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The sport of running is founded upon unchallenged beliefs about how to train. Unbreakable Runner tears down these traditions to reveal the new rules for fast, powerful running. The creator of CrossFit Endurance, Brian MacKenzie, dispels the tenets...

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