Scan barcode

How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
—
Christine Wilding
—
Christine Wilding
240 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Sheldon Press
Publication date: Not specified
Community Reviews
Content Warnings

How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
—
Christine Wilding
—
Christine Wilding
240 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Sheldon Press
Publication date: Not specified