Beyond Stretching: Russian Flexibility Breakthroughs by Pavel Tsatsouline, Tsatsouline
Beyond Stretching: Russian Flexibility Breakthroughs

Pavel Tsatsouline, Tsatsouline

Beyond Stretching: Russian Flexibility Breakthroughs

Pavel Tsatsouline, Tsatsouline

missing page info Add in missing page information first pub 1997 (editions)

nonfiction informative medium-paced
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Description

Learn the complete Joint Mobility Training Program, a Russian system for improving your joints' health, even when damaged by arthritis. Discover Russia's most advanced method of Plyometric Flexibility Training speed-specific flexibility. Discover ...

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