How To Stay Human In A F*Cked-Up World by Tim Desmond, Tim Desmond

How To Stay Human In A F*Cked-Up World

Tim Desmond, Tim Desmond

missing page info Add in missing page information • first pub 2019 (editions)

nonfiction psychology self help informative inspiring relaxing slow-paced
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Description

A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor.Everywhere we go, we hear about the benefits of mindfulness—to bring us joy, peace, and productivity, and even to make us look younger and live longer. Mea...

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Community Reviews

3.79
based on 194 reviews

Moods

reflective: 75%

informative: 68%

inspiring: 50%

hopeful: 31%

emotional: 25%

challenging: 12%

relaxing: 12%

adventurous: 6%

lighthearted: 6%

Pace

33% of readers chose fast
38% of readers chose medium
27% of readers chose slow
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