Read Yourself Happy: How a Good Book Habit Can Ease Your Anxiety by Daisy Buchanan

Read Yourself Happy: How a Good Book Habit Can Ease Your Anxiety

Daisy Buchanan

304 pages missing pub info (editions)

nonfiction
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Description

Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxiety.You've recognized (like millions of us) that you're anxious. So, what now?Daisy Buchanan doesn't have the answer - but she's found ...

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