Midlife Kitchen: Health-boosting recipes for midlife & beyond by Mimi Spencer
Midlife Kitchen: Health-boosting recipes for midlife & beyond

Mimi Spencer

Midlife Kitchen: Health-boosting recipes for midlife & beyond

Mimi Spencer with Sam Rice

304 pages first pub 2017 (editions)

nonfiction food and drink health informative medium-paced
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Description

Middle age is not the time to be preoccupied with the latest diet trends. A busy life requires simple and nutritious recipes. Eat healthy ingredients in delicious combinations with the help of over 150 rejuvenating recipes.

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