The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind by Timothy R. Jennings

The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your Mind

Timothy R. Jennings

304 pages first pub 2018 (editions)

nonfiction health science self help informative fast-paced
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While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our in...

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