The Realage Diet: Make Yourself Younger with What You Eat by John La Puma, Michael F. Roizen

The Realage Diet: Make Yourself Younger with What You Eat

John La Puma, Michael F. Roizen

400 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Food Can Make You Younger Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no ...

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