Mindfulness on the Go by Padraig O'Morain

Mindfulness on the Go

Padraig O'Morain

4 hours, 42 minutes first pub 2014 (editions) user-added

nonfiction psychology self help informative relaxing fast-paced
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Mindfulness in Minutes Who has time to meditate, chant in the lotus position or read spiritual tomes on finding inner calm? Relax Mindfulness doesn't have to be another chore. It can be found on your morning commute, during your coffee break or wh...

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