Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life by Avy Joseph, Maggie Chapman

Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life

Avy Joseph, Maggie Chapman with Patrick Watkinson (Illustrator)

345 pages missing pub info (editions)

nonfiction psychology
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Description

Many people learn best by following a visual approach - retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thoug...

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