Mindfulness Meditations for Teens: By Bestselling Meditation Author and Former Teen by Bodhipaksa

Mindfulness Meditations for Teens: By Bestselling Meditation Author and Former Teen

Bodhipaksa

missing page info Add in missing page information first pub 2011 (editions)

informative inspiring reflective fast-paced
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Studies have shown that teens who meditate are happier, more focused, and less likely to engage in unhealthy behaviors ranging from bullying to bulimia. Not so long ago, many people thought that meditation involved dropping out of society and join...

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