Do Breathe: Calm your mind. Find focus. Get stuff done. by Michael Townsend Williams

Do Breathe: Calm your mind. Find focus. Get stuff done.

Do Books: Smart Working

Michael Townsend Williams

128 pages first pub 2015 (editions)

nonfiction health self help informative slow-paced
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Description

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed.Michael Townsend Williams, an adman turned yoga...

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