Food & Mood: The Complete Guide to Eating Well and Feeling Your Best by Nancy L. Snyderman, Elizabeth Somer

Food & Mood: The Complete Guide to Eating Well and Feeling Your Best

Nancy L. Snyderman, Elizabeth Somer

425 pages • first pub 1994 (editions)

nonfiction health self help informative slow-paced
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Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questio...

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