Notes on a Nervous Planet by Matt Haig

Notes on a Nervous Planet

Matt Haig with Matt Haig (Narrator)

5 hours, 11 minutes first pub 2018 (editions)

nonfiction health psychology self help informative reflective fast-paced
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Description

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel...

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