Walking Meditation by Nguyen Anh-Huong, Thích Nhất Hạnh

64 pages first pub 1985 (editions)

nonfiction religion informative inspiring relaxing slow-paced
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There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in th...

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