Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease by David A. Kessler

Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease

David A. Kessler

320 pages first pub 2020 (editions)

nonfiction health informative medium-paced
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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become t...

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