The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement by Thomas Hanna

The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

Thomas Hanna

224 pages first pub 1980 (editions)

nonfiction psychology challenging informative reflective slow-paced
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In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety,...

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