Touching Enlightenment: Finding Realization in the Body by Reginald A. Ray

Touching Enlightenment: Finding Realization in the Body

Reginald A. Ray

416 pages first pub 2007 (editions)

nonfiction psychology informative slow-paced
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What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the es...

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