The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin by Jorge Cruise
The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin
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Jorge Cruise
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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin

Jorge Cruise with David L. Katz

368 pages • first pub 2005 (editions)

nonfiction health informative medium-paced
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It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Diet...

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