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208 pages • first pub 2017 (editions)
ISBN/UID: 9781507201930
Format: Paperback
Language: English
Publisher: Adams Media Corporation
Publication date: 04 April 2017
Description
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises. Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conqu...
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208 pages • first pub 2017 (editions)
ISBN/UID: 9781507201930
Format: Paperback
Language: English
Publisher: Adams Media Corporation
Publication date: 04 April 2017
Description
Yoga teacher and veteran author Kate Hanley shares her expert advice on how to reduce and prevent stress with over 100 simple and inspirational exercises. Eight out of ten Americans report being stressed. In Stress Less, you can learn how to conqu...