Intermittent Fasting for Women Over 50: The Complete Guide to Mastering Healthy Weight Loss Using Fasting to Promote Longevity, Detox Your Body & Incr by Dorothy Smith

Intermittent Fasting for Women Over 50: The Complete Guide to Mastering Healthy Weight Loss Using Fasting to Promote Longevity, Detox Your Body & Incr

Dorothy Smith

102 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
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If you are a +50 woman and want to learn how to lose fat, detoxify your body, balance your hormones and stay fit through a simple diet plan to follow and maintain over time, then keep reading...Fasting has been a practice throughout human evolutio...

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