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272 pages • first pub 2019 (editions)
ISBN/UID: 9781909141629
Format: Digital
Language: English
Publisher: Handspring Publishing
Publication date: 27 May 2019
Description
Yoga Biomechanics: Stretching Redefined provides a unique evidence-based exploration into the complexities of human movement and what a safe, effective yoga practice entails. The emphasis is taken off flexibility and centered around a narrative of...
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272 pages • first pub 2019 (editions)
ISBN/UID: 9781909141629
Format: Digital
Language: English
Publisher: Handspring Publishing
Publication date: 27 May 2019
Description
Yoga Biomechanics: Stretching Redefined provides a unique evidence-based exploration into the complexities of human movement and what a safe, effective yoga practice entails. The emphasis is taken off flexibility and centered around a narrative of...
Community Reviews
Content Warnings