My Anxiety Handbook: Getting Back on Track by Bridie Gallagher, Sue Knowles, Phoebe McEwen

My Anxiety Handbook: Getting Back on Track

Bridie Gallagher, Sue Knowles, Phoebe McEwen

192 pages first pub 2018 (editions)

nonfiction hopeful informative slow-paced
Powered by AI (Beta)
Loading...

Description

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries.Showing that anxiety is a normal human emotion that many people f...

Read more

Community Reviews

Loading...

Content Warnings

Loading...
Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more