Anxiety Workbook: How Cognitive Behavioral Therapy (Cbt) Can Help You Overcome Panic Attacks, Phobias and Social Axiety. Regain Your Emo by Robert Green

Anxiety Workbook: How Cognitive Behavioral Therapy (Cbt) Can Help You Overcome Panic Attacks, Phobias and Social Axiety. Regain Your Emo

Robert Green

146 pages • missing pub info (editions)

nonfiction self help hopeful informative medium-paced
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Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? You can't stop worrying about your life?These problems are more common than you may think. Every single one of us, in a certain way, suffers f...

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