You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had by Tom O'Bryan

You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

Tom O'Bryan

304 pages • first pub 2018 (editions)

nonfiction health science self help informative slow-paced
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Description

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgo...

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