Move a Little, Lose a Lot: New NEAT Science Reveals How to Be Thinner, Happier, and Smarter by Selene Yeager, James A. Levine

Move a Little, Lose a Lot: New NEAT Science Reveals How to Be Thinner, Happier, and Smarter

Selene Yeager, James A. Levine

288 pages • first pub 2009 (editions)

nonfiction health science informative inspiring medium-paced
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Escape Your Desk Sentence!Dr. James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television...

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