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8 hours, 36 minutes • first pub 2017 (editions)
ISBN/UID: 9780525631026
Format: Audio
Language: English
Publisher: Random House Audio
Publication date: 26 December 2017
Description
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.AB...
Community Reviews
Moods
informative: 93%
reflective: 62%
inspiring: 53%
lighthearted: 44%
funny: 28%
relaxing: 22%
hopeful: 20%
challenging: 9%
emotional: 6%
adventurous: 1%
Pace
Content Warnings
Submitted by users as part of their reviews
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Ableism
8 hours, 36 minutes • first pub 2017 (editions)
ISBN/UID: 9780525631026
Format: Audio
Language: English
Publisher: Random House Audio
Publication date: 26 December 2017
Description
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.AB...
Community Reviews
Moods
informative: 93%
reflective: 62%
inspiring: 53%
lighthearted: 44%
funny: 28%
relaxing: 22%
hopeful: 20%
challenging: 9%
emotional: 6%
adventurous: 1%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Ableism