Intermittent Fasting : The Ultimate Beginner's Guide To Fasting For Weight Loss, Clean Eating And Healthy Life by Christine Brown

Intermittent Fasting : The Ultimate Beginner's Guide To Fasting For Weight Loss, Clean Eating And Healthy Life

Christine Brown

71 pages • missing pub info (editions)

informative medium-paced
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A Complete Overview explaining the fundamentals of Intermittent Fasting Why fasting is actually good for health Who can benefit from fasting (and who will not) The history of Fasting The various ways to fast -intermittent,alternate-day and ex...

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