The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv by Kirk D. Strosahl, Patricia J. Robinson

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv

Kirk D. Strosahl, Patricia J. Robinson

328 pages • first pub 2008 (editions)

nonfiction psychology self help informative inspiring slow-paced
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What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depre...

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