The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition by Julia J. Rucklidge, Bonnie J. Kaplan

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

Julia J. Rucklidge, Bonnie J. Kaplan

368 pages • first pub 2021 (editions)

nonfiction health informative slow-paced
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Description

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time. What if t...

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