The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

628 pages first pub 2014 (editions) user-added

nonfiction health psychology challenging informative reflective slow-paced
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Description

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van d...

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Community Reviews

4.29
based on 27,077 reviews

Moods

informative: 95%

reflective: 54%

challenging: 51%

emotional: 41%

inspiring: 27%

hopeful: 23%

sad: 20%

dark: 18%

tense: 8%


Pace

2% of readers chose fast
38% of readers chose medium
59% of readers chose slow
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