Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice by Ambikananda Saraswati

Healing Yoga: A Guide to Integrating the Chakras with Your Yoga Practice

Ambikananda Saraswati

144 pages first pub 2001 (editions)

informative lighthearted reflective medium-paced
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Healing Yoga is the first fully illustrated book to outline the connection between yoga and the chakras, the body's vital energy centers where our spiritual and physical well-being dovetail. Practicing this form of yoga, according to the author, m...

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