Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health by Eiko

Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

Eiko

176 pages • first pub 2016 (editions)

nonfiction health sports informative slow-paced
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Learn to do the splits in just 4 weeks―no matter how stiff you think you are!Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. W...

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