Mindfulness and Surfing: Reflections for Saltwater Soul by Sam Bleakley

Mindfulness and Surfing: Reflections for Saltwater Soul

Sam Bleakley

144 pages first pub 2016 (editions)

nonfiction philosophy adventurous informative reflective medium-paced
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Mindfulness and Surfing casts a fresh perspective on this popular extreme sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us off on his longboard with a soulful journey across the tidelin...

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