Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-Minute High-Intensity Interval Training Workouts for Every Fitness Level by Jordan Metzl
Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-Minute High-Intensity Interval Training Workouts for Every Fitness Level
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Jordan Metzl
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Dr. Jordan Metzl's Workout Prescription: 10, 20 & 30-Minute High-Intensity Interval Training Workouts for Every Fitness Level

Jordan Metzl

288 pages • first pub 2016 (editions)

nonfiction informative inspiring slow-paced
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Dr. Jordan Metzl's Workout Prescription is a compressed workout guide designed for busy professionals in today's world who have little time for fitness and want to maximize results. In this book, Dr. Jordan Metzl explains the science of the compre...

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