The Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Groundbreaking Medical Discovery by Jennie Brand-Miller

The Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Groundbreaking Medical Discovery

Jennie Brand-Miller

304 pages • first pub 1999 (editions)

nonfiction health informative medium-paced
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Description

The glycemic index is an easy-to-understand tool that shows how and why eating the right foods, especially the right carbohydrates, can have dramatic effects on health. The Glucose Revolution is a clearly presented guide to this essential new heal...

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