Tai Chi SURGE: Radical ZMQ Energetics by Scott Meredith

Tai Chi SURGE: Radical ZMQ Energetics

Scott Meredith with Jeremy Ray (Illustrator)

164 pages missing pub info (editions)

nonfiction art sports adventurous informative inspiring medium-paced
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Description

SURGE is packed with tricks and tips for turning Tai Chi into the engine of internal power mastery it was originally meant to be. While centered on the Zheng Manqing 37-Step Simplified Tai Chi method, the insights and practices for internal power ...

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