Self-Esteem Companion by Matthew McKay, Catharine Sutker

Self-Esteem Companion

Matthew McKay, Catharine Sutker

216 pages first pub 1999 (editions)

nonfiction psychology self help informative inspiring medium-paced
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Description

The Self-Esteem Companion is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self...

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