Hit Reset: Revolutionary Yoga for Athletes by Erin Taylor

Hit Reset: Revolutionary Yoga for Athletes

Erin Taylor

256 pages first pub 2016 (editions)

nonfiction sports informative medium-paced
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Description

HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete. Her revolutionary approach to yoga can improve functional stre...

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