Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers by Suze Yalof Schwartz

Unplug: A Simple Guide to Meditation for Busy Sceptics and Modern Soul Seekers

Suze Yalof Schwartz

213 pages first pub 2017 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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Description

Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously ...

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