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160 pages • first pub 2000 (editions)
ISBN/UID: 9781570625183
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 05 July 2000
Description
The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able to break free of the involuntary thinking tha...
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Content Warnings
160 pages • first pub 2000 (editions)
ISBN/UID: 9781570625183
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 05 July 2000
Description
The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able to break free of the involuntary thinking tha...
Community Reviews
Content Warnings