Keto Diet for Beginners: All about the Ketogenic Diet, Benefits and Food List, 14-Day Meal Plan Program & More Than 70 Easy Recipes by William Moore

Keto Diet for Beginners: All about the Ketogenic Diet, Benefits and Food List, 14-Day Meal Plan Program & More Than 70 Easy Recipes

William Moore

202 pages • first pub 2019 (editions)

informative medium-paced
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In this book, will cover everything about the Ketogenic Diet including its primary purpose which is to aid weight loss by reducing carbohydrates in your food and increasing fats.This book includes: -What is a ketogenic diet? making it simple and c...

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