Training Plans for Cyclists by Gale Bernhardt

Training Plans for Cyclists

Gale Bernhardt

274 pages first pub 2009 (editions)

reference informative medium-paced
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Description

This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range ...

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