The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction by Mariska Van Aalst, Pamela Peeke

The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

Mariska Van Aalst, Pamela Peeke

346 pages • first pub 2012 (editions)

nonfiction health self help informative fast-paced
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Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral fixes have gotten us ens...

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