Authentic Happiness by Martin Seligman

Authentic Happiness

Martin Seligman

338 pages first pub 2002 (editions)

nonfiction psychology self help reflective slow-paced
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Description

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happin...

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Community Reviews

3.66
based on 459 reviews

Moods

informative: 92%

reflective: 78%

hopeful: 50%

inspiring: 42%

challenging: 14%

relaxing: 14%

emotional: 7%

lighthearted: 7%


Pace

13% of readers chose fast
46% of readers chose medium
40% of readers chose slow
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