Encyclopaedia of Modern Bodybuilding by Arnold Schwarzenegger, Arnold Schwarzenegger

Encyclopaedia of Modern Bodybuilding

Arnold Schwarzenegger, Arnold Schwarzenegger

missing page info Add in missing page information first pub 1985 (editions)

informative reflective slow-paced
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Description

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the...

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