A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder by Mark Coleman

A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder

Mark Coleman

216 pages • missing pub info (editions)

nonfiction education health nature self help
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"... a lucid compendium of practices for the craft of awakening."Have you ever wanted to take your meditation practice outdoors? Or wondered how your time in nature can be a support for well-being, joy and peace? If so, this book may be just what ...

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