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238 pages • missing pub info (editions)
ISBN/UID: 9781484191446
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 23 April 2013
Description
Wild Strength is a no-nonsense resistance training plan based on the physical activities of ancient and modern hunter gatherers. It is a Palaeolithic style manual of exercises and movements uniquely suited to the human body and dovetails ideally w...
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238 pages • missing pub info (editions)
ISBN/UID: 9781484191446
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 23 April 2013
Description
Wild Strength is a no-nonsense resistance training plan based on the physical activities of ancient and modern hunter gatherers. It is a Palaeolithic style manual of exercises and movements uniquely suited to the human body and dovetails ideally w...